2-step with Carolyn Brown
what’s your 2-step?
carolyn brown / registered dietitian at Foodtrainers
My morning routine is typically, drink 16 oz of water & lemon with supplements, caffeinate, shower! In the shower I use the facial cleansing oil - it’s a calming wakeup ritual – it’s the exact opposite of a harsh scrub. Once dried off, I follow this up with a few drops of the recovery treatment oil which smells so pretty and light. I’ve found that oils work really well for my combo/dry skin so I’m a bit of an oil junkie. They give a healthy glow without looking greasy. Then I’m dressed and out the door to walk my pup, Ziggy!
how did you discover MALIN+GOETZ?
It was actually at Barry’s Bootcamp, racing from a workout to work! It was so nice to have upscale body products and was the only fitness studio I would shower in. Also, my ex loved the M+G dark rum candle and always had them burning in his apartment; it's still one of my favorite cozy scents. I have one burning right now!
follow carolyn. @carolynbrownnutrition