what do you keep in your gym bag?
“It’s a revolving conveyor belt of sweaty gym clothes and clean clothes. I have a wash bag in there too and sometimes find weird stuff I bought online but forgot to unload at home.”
what is your go-to skincare product post-workout?
“Water is the common denominator. Otherwise, MALIN+GOETZ body wash.”
how did you discover MALIN+GOETZ?
“I saw it in Space NK and the brand really stood out for me. Smelt great too. And I thought it would suit our changing rooms.”
if you were going to a deserted island, which MALIN+GOETZ product would you bring?
“The eucalyptus deodorant. I wouldn’t want to not be fresh on the off chance I encountered someone else in this similarly unrealistic hypothetical nightmare.”
offering healthy + delicious food is a big part of Core Collective. what is your favourite post-workout food?
“The blueberry nut protein shake. Our classes are 45 minutes and this smoothie is on my mind from circa minute 7.”
what advise would you give to someone starting out exercising or looking to workout more?
“Don’t try to do too much too soon and feel like you’ve failed. Just start with 1 or 2 times a week where you commit to working out at and stick to them. When you can do that add more. Soon you’ll be addicted. Do exercise or classes or a type of training you enjoy or are good at. It’s easy to do something you like and impossible if it’s a bore.”
finally, what would you say is your biggest vice?
“I wouldn’t like to offer up any of my biggest ones, but shopping at Nike or Mr. Porter online is a curse for me.”
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